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Integrative Reflexology

This technique is based on the theory that our entire body including organs, glands, and body parts, have reflex points located on the feet and hands. Through applied pressure, one can release blockages around the corresponding body parts and bring balance and deep relaxation to the entire body.

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Reiki (Energy Therapy)

Reiki, is a gentle hands-on energetic healing technique, using a series of hand positions on and above the body. Using no pressure or muscle manipulation, Reiki energy targets subtle energy centers (chakras) , as well as major organs and glands, to restore balance to the emotional and mental fields, while aiding the healing process.

Swedish Massage

Relaxing and invigorating, Swedish massage is the most well-known bodywork method practiced in the west. Swedish massage uses long-flowing strokes and gentle pressure to promote healthy circulation, increase oxygen flow in the blood, release toxins and promote an overall sense of peace and well-being.

Deep Tissue Massage

Deep Tissue Massage uses many of the same techniques as Swedish Massage, but with more focus on accessing deeper layers of muscle and connective tissue in the body. Starting slowly and softly to relax muscles, then easing into the deeper areas of discomfort. Deep tissue massage frees the body of chronic muscle tension and knots.

Trigger Point Massage

Trigger points are sore irritated spots in muscles, often feeling like nodules or tight bands of fibers within the soft tissue, causing muscle tension, pain and restricted body movement. Trigger point massage uses deep sustained finger pressure, to free trigger points and rid the body of tension, pain and restricted movement. Great for those who suffer chronic pain and discomfort.

Hot Stone Massage

Hot Stone Massage has been used for centuries in ancient civilizations. Using smooth,heated basalt stones- black volcanic rocks that absorb and retain heat- hot stone massage utilizes warming oils, flowing massage strokes and penetrating heat to melt away tensions,leaving you deeply soothed and relaxed.

Aromatherapy Massage

Aromatherapy oils can be used to enhance any form of massage. Essential oils are the aromatic liquids derived from shrubs, flowers, trees, roots, bushes and seeds. The use of the oils can promote, emotional, physical and spiritual well-being.

Bindegewebsmassage

A reflexive therapy of the connective tissue, this structured medical massage protocol was developed by a German Physiotherapist and enjoys widespread use in Europe. The technique is particularly useful for difficult to treat conditions, including most inflammatory conditions, adhesions, breathing problems, menstrual problems, frozen shoulder, blood pressure, migraines, sinus conditions, to name a few. Treatments engage the reflexes of the connective tissue and the autonomic nervous system to bring on powerful healing responses in the body.

New to Massage? First Time With Arvella?

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